Jayne Avery
Quinoa and Mango Salad
Ingredients 100g quinoa 300ml boiling water or stock 1 small mango sliced and cut into small chunks 1 lime or small lemon peeled,...
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Jayne Avery
- Jul 20, 2018
- 1 min
Orange and cashew nut pasta salad - great for a BBQ
Sometimes it's fun to put a few things together and see what turns up! I fancied something fresh and healthy for lunch and came up with...
Jayne Avery
- Jul 20, 2018
- 1 min
Beetroot and Nasturtium Salad
Serves 4 Ingredients About 10 clean nasturtium leaves 1 small bag mixed salad leaves 3 small boiled beetroots – sliced thinly About 5...
Jayne Avery
- Jul 20, 2018
- 1 min
Avocado, Rocket and Goat Cheese with Viola and Rocket Flowers
Serves 4 Ingredients A couple of handfuls of rocket leaves About ten chive leaves, chopped – I like to use onion and garlic chives 2 ripe...
Jayne Avery
- Jul 19, 2018
- 1 min
Tomato and Basil Salad with Basil Flowers
Serves 4 Ingredients 4 large tomatoes - sliced 3 tbs olive oil 1 tbs basalmic vinegar 5 or 6 fresh basil leaves chopped About a tsp basil...
Jayne Avery
- Jul 19, 2018
- 1 min
Cucumber Slices with Mint Leaves and Flowers
Serves 4 Ingredients ½ cucumber – end chopped off and scored down sides with a fork 6 tbs white wine vinegar 1 tsp chopped fresh mint 1...
Jayne Avery
- Jul 19, 2018
- 1 min
Courgette and Pine Nut Rice with courgette flowers
Serves 4 Ingredients Rice for four cooked as per instructions on the packet 5 courgettes, sliced 12 courgette flowers cleaned and roughly...
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