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Learning Resources
Resources Ch 1 Bullying
Resources Ch 2 Exercise
Resources Ch 3 Phyto Power
Resources Ch 4 Sugar, dental health
Resources Ch 5 Fast food, fats
Resources Ch 6 Fizzy drinks and additive
Resources Ch 7 Making good choices
Resources Ch 8 Salt
Resources Ch 9 Standing up for yourself
Resurces Ch10 Enjoying healthy eating
Nutrition learning resource
Downloadable worksheets
Character Pages
TG the Phyto Powered Kid
Davy
Billy the Burp
Captain Retlas
Sage
Sunray
Saffron
Scarlet
Sky
The Crystal Lady
Granny G-Nome
Candy Floss
The Fast Food Fiend
The Golden Cauldron
Recipes
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Edible Flower Recipes
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Cook Up A Rainbow
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Main Meals
Quick Egg and Rice Supper
Pork Meat Balls in Mediterranean Tomato Sauce
Macaroni Cheese (low fat, high flavour)
Chicken Simla (serves 4)
Mediterranean Rainbow Bake
Meat Loaf -Protein, Carbohydrate, a little fat AND vegetables!
Omega Rich Fish Pie - with monk fish, fresh tuna and fresh salmon
Gluten free Cheese and Pineapple Pizza - Serves 2
TG's Phyto Powered Rainbow Pizza - serves 2
Slow cooked lamb and mediterranean vegetables
Brain Food for a cold June Day
Tuna and Sweetcorn Pancake
Very quick, very British Curry Sauce!
Five a day in one meal!
Courgette and Bacon Tagliatelle
Lamb and Rosemary Burgers
Pork, Apple and Sage Burgers
Courgette and Pine Nut Rice with courgette flowers
