Five a day in one meal!

Lunch Courtesy of Ella Woodward - Courgetti Spaghetti. 

This is a recipe from Ella Woodward's book Deliciously Ella. 

It  really was delicious with a wonderful depth of flavour. In one meal we had our five a day:

Per serving we got:

1 enormous courgette

Juice of one lime + pulp

1 avocado 

1/4 cup brazil nuts

Fresh mint leaves - about three each

6 chestnut mushrooms

Cooked with olive oil,  freshly ground pepper and a tiny pinch of sea salt

For dessert we had fresh fruit - satsumas and apples.