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    Help! My Toddler is Not Eating by Dr Elizabeth Roberts - Book Review
    Jayne Avery
    • Jun 1, 2021
    • 1 min

    Help! My Toddler is Not Eating by Dr Elizabeth Roberts - Book Review

    I received a copy of this book to review with a view to recommending it on my website - and I have. Every expectant mother AND father...
    Luca..... The Lion Who Couldn't Eat Meat - Book Review
    Jayne Avery
    • Jun 1, 2021
    • 1 min

    Luca..... The Lion Who Couldn't Eat Meat - Book Review

    This is an uplifting book for children who have food allergies. And a great way to help others understand what it is like to live with...
    Diet, Dyslexia and ADHD
    Jayne Avery
    • Apr 28, 2021
    • 3 min

    Diet, Dyslexia and ADHD

    The Hyperactive Children’s Support Group (HACSG) www.hacsg.org.uk I am thrilled to have my children’s book The Secret of the Golden...
    Children Stand Up to Junk Food Ads!
    Jayne Avery
    • Apr 16, 2021
    • 2 min

    Children Stand Up to Junk Food Ads!

    Wouldn’t that be amazing? Sounds too good to be true, but you can build your child’s resilience to junk food ads. Ask yourself these...
    Does what I drink matter?
    Jayne Avery
    • Mar 13, 2021
    • 3 min

    Does what I drink matter?

    I believe it does. What you drink can have quite an impact on your life - here are some simple facts about some common drinks. Read and...
    My Healthy Eating Tips
    Jayne Avery
    • Mar 13, 2021
    • 2 min

    My Healthy Eating Tips

    Did you know? ​It takes your body approximately 21 days to recognise a long term change is being made, another 21 days to accept this...
    Understanding Diabetes
    Jayne Avery
    • Mar 13, 2021
    • 2 min

    Understanding Diabetes

    This article is intended as a learning resource linked to Chapter 3 of The Secret of the Golden Cauldron, for those who are reading or...
    Sugar is a carbohydrate
    Jayne Avery
    • Mar 12, 2021
    • 2 min

    Sugar is a carbohydrate

    Just recently we have been hearing a lot in the press about high and low carb diets. Here I will explain exactly what they are, why we...
    Does it matter which fats I eat?
    Jayne Avery
    • Mar 12, 2021
    • 4 min

    Does it matter which fats I eat?

    Knowing about the different types of fats and how they behave in your body is one of the keys to understanding weight gain and how to...
    You don't have to be constipated
    Jayne Avery
    • Mar 8, 2021
    • 2 min

    You don't have to be constipated

    The bowels are one of our main elimination organs, getting rid of unwanted waste and toxins from the body. When food first enters your...
    Go on .....Have a pea!
    Jayne Avery
    • May 5, 2020
    • 1 min

    Go on .....Have a pea!

    Peas are a very under rated vegetable.

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