Jayne Avery
Getting children to eat healthily doesn't have to be so hard
Let Me Help You
You can have your cake and eat it!
Healthy eating doesn't mean cutting out
everything you love.
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Follow my blog and find out more.
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Use TG and the Rainbow Warriors to inspire your children to enjoy eating healthily.
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Tempt them with my tasty, easy to follow family recipes.
Have you noticed that fruit and vegetables come in the colours of the rainbow?
Why should you listen to me?
I have extensive experience teaching across all age ranges- science and special educational needs - and am a qualified Nutrition Consultant.
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Research into childhood nutrition led to my writing TG and the Rainbow Warriors.
In addition to this I have had a life long love of cooking.
An autoimmune disease has enhanced my interest in how our diet can affect all aspects of our lives.
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Blog
Insights into healthy eating and why you should embrace it. With realistic suggestions on how to incorporate it into your busy life and convince your children it’s a good idea too!
Recipes
Tried and tested by my family (and others)
Less sugar and salt. Includes dairy free and gluten free recipes
TG Book Club
Meet the characters in TG and the Rainbow Warriors, and learn more about them. Find family discussion points and teaching resources
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Nutrition
It's such a pity our bodies aren't made of glass -
then we could see all the damage we do to them
when we choose to eat unhealthily.
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From The Blog
TG and the Rainbow Warriors
On the surface the book 'TG and the Rainbow Warriors' is an exciting fantasy tale, complete with heroes, villains, adventure, twists and turns and cliffhangers.
Watch your children discover that healthy eating can be fun.
Early in 2021 I'll be bringing out a new edition of TG and the Rainbow Warriors with pictures of the cloth doll characters as illustrations.
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